All Episodes
Episodes
#49: The Pursuit of Clarity and Confidence with Anna K Morris
In this episode, we have the privilege of speaking with Anna K Morris, a clarity and confidence coach who utilizes journaling to help women on their paths for greater well-being. Anna is a beacon of empowerment in...
View Episode
#48: Unwind & Unplug: Exploring Yoga & Wellness Retreats
In this episode, we explore the transformative power of yoga and wellness retreats. We'll discuss what a yoga and wellness retreat is, and why you might want to consider going on one.
These trips are a great way to...
View Episode
#47: Resilience Through Postpartum Depression and Family Trauma with Brieonna Aljets
In this episode, we explore the journey of resilience through postpartum depression and family trauma with special guest, Brieonna Aljets. She graciously agreed to share her story, offering insights and inspiration...
View Episode
#46: Human Design and Your Cosmic Blueprint with Cara Dempsey
Joining us in this episode is Cara Dempsey, a renowned Human Design expert and coach who has helped countless individuals align with their true selves and unlock their fullest potential. With her expertise, she...
View Episode
#45: Healing in the Kitchen with Lexie Grech
In this episode, Lexie Grech, Cooking Therapy Coach, joins the show in a conversation that centers in...the kitchen. Â
Cooking therapy is such a fascinating concept, blending culinary arts with mental well-being, and...
View Episode
#44: Manifesting with the Subconscious Mind with Kourtni King
In this week's episode, we have a special guest and dear friend of mine with us. Kourtni King is a manifesting mentor who helps her students awaken their co-creative power within.  She’s an expert in ascension,...
View Episode
#43: Vibrant Sexuality with Michele Lisenbury Christensen
In this episode, our guest, Michele Lisenbury Cristensen shares with us how she guides people along the spiritual path of vibrant sexuality and long-term relationship. Her mission is to help build your capacity to...
View Episode
#42: Overcoming Self-Criticism with Self-Compassion
From overcoming self-criticism to cultivating a nurturing relationship with ourselves, this episode offers practical tools and heartfelt guidance to help you embrace self-compassion as a cornerstone of your...
View Episode
#41: Empowering Your Pelvic Health with Kate Schumacher
In this episode, we dive deep into the crucial topic of pelvic health with Pelvic Health Specialist, Kate Schumacher of Peaceable Pelvis, an expert in the field. Join us as we explore the importance of pelvic health...
View Episode
#40: Divine Feminine Entrepreneurship
In this episode, I'm switching things up a bit. Now, I love to have guests on the show to share their wisdom and gifts with our community here. Well, today, I’m going to be the guest speaker of the interview. Wild,...
View Episode
#39: Reiki - What is it and How Can it Support Your Healing?
In this episode, we’re going to dive into the topic of Reiki. What is it and how might it be a supportive modality for you?
As a certified Reiki Master, I love to infuse my life with Reiki energy -Â From sending Reiki...
View Episode
#38: The Healing Art of Pelvic and Vaginal Steaming with Julia Demillones-Moore
Pelvic, vaginal, and sometimes called yoni steaming. Are you new to this healing practice or is it part of your regular self care ritual?
In this episode, we talk with peri-hydrotherapist, Julia Demillones-Moore...
View Episode
