Women's Moon Wisdom App
BROWSE THE APPThe Cyclical Living Self-Care App designed to assist you in handling stress, increasing energy, fostering spiritual growth, and developing lifestyle habits that nurture your well-being.
By engaging in monthly cyclical living lessons, participating in our live virtual women's circles, observing rituals, preparing nourishing recipes, practicing cycle-specific yoga, meditation, and other self-care practices, you'll experience empowerment through your cycle. You'll step into life with a sense of purpose, in harmony with your true nature.
This is your safe space to reconnect within.
Before diving into the details, let's talk about who this App is really for...
You're a woman who:
- is craving a life that feels in flow with your body, mind and spirit.
- feels disconnected from your cyclical nature and are ready to live in harmony with your body's natural rhythm.
- wants to harness your hormonal strengths and have more energy (and less stress) to fully enjoy life all month long.
Whether you're...
- a woman who never received a 'user manual' for menstruation and want to understand your body's monthly changes to enhance your health and well-being.
- a busy mom who wants to feel comfortable in your body, align with your monthly energy cycles, and be your best self for you and your family
- a motivated woman who wants to harness your strengths in each cycle phase and follow an action plan to live your dream life without feeling like your body is failing you
You're in the right place. Women's Moon Wisdom will provide the tools, inspiration, and support for your wellness journey.
The Essential Offer
$27/month
- This is the no frills option to get you started with the bare minimum.
- Includes all On-Demand Yoga, Meditation, and Breath Work Practices
TRY IT FREE FOR 5 DAYS!
The Enhanced Offer
$33/month
or pay $330 annually and save $66
- Includes everything in The Essential Offer
- FREE 5 Day Trial
- Monthly LIVE Virtual Women's Circle
- Monthly New & Full Moon Rituals
- Monthly Cyclical Living Lessons
- Predesigned Self-Care Programs
- Nourishing Recipes
- In-App Community Page to connect with others
The Elevated Offer
$297/month
- Includes everything in The Enhanced Offer
- 1 - 60 Minute 1:1 Coaching call with Rebecca each month (hormone health, lifestyle, & wellbeing support)
- Office hours every two weeks for Q&A
- 30% off protein powders, supplements and essential oils on Fullscript
- 20% off Reiki Sessions with Rebecca
- 10% off special Wellness Retreats with Rebecca
What’s Inside the
Women's Moon Wisdom App
ON-DEMAND PRACTICES
Cycle-Specific Yoga, Meditations & Breath Work
Access practices wherever and whenever to connect within and align with your true nature. Whether you're syncing with your cycle, the lunar cycle, or just need quick stress relief, you'll find a diverse library of practices to choose from.
CYCLICAL LIVING LESSONS
Monthly lessons for body, mind, and soul
Each month, a new lesson on a cyclical living topic will be delivered. These lessons span topics from hormonal health and balance, stress management, embodiment practices, connecting with our higher self, spiritual growth, and more.
RITUALS
New & Full Moon Rituals
LIVE VIRTUAL WOMEN'S CIRCLE
Monthly Women's Circles
Each month, we'll gather virtually to connect with like-hearted women, fostering a supportive community. We'll meditate, do light movement, and share what's on our hearts in a safe, supportive space.
PREDESIGNED SELF CARE PROGRAMS
Programs Ranging from 7 to 28 days
These programs are perfect for those times when decision fatigue sets in, and you want someone else to suggest practices. Whether you want to align with your cycle or just need some personal time, try the predesigned programs and discover how great it feels to feel good.
NOURISHING RECIPES
Enjoy recipes that help nourish your cyclical nature.
Try recipes that not only taste great but also promote hormonal balance. Whether you're following cyclical living to support your cycle or just seeking a change from your usual meals, these recipes are favorites here.
GET A FEEL FOR THE APPWith this App,
you'll have…
-
The Support of like-hearted women
who are right there alongside you as we walk each other home to ourselves.
-
Greater awareness of the hormonal super powers of each phase of your monthly cycle
Instead of being lost in the dark wondering why you lack energy and can't think straight during certain times of the month. -
The Knowledge to sync your Yoga and Movement Practices to Work with Your Bio Chemistry
Go from dragging yourself through another practice/workout/exercise to syncing specific styles of practices to utilize your natural energy level. -
Self-care tools & practices to help soothe PMS and menstrual discomfort
Your toolbox is about to get bigger with resources that help you soothe and even minimize cramps and period related discomfort so that you don't have to reach for that bottle of pain meds. -
Established a meditation & breath work routine
to help you tune in and become present with the waxing and waning of your energy as you move through your cycle. -
Body Literacy and The Insight to know when during your cycle is the best time for
being social or asking for a raise and knowing when to lean into checking things off your to-do list and setting boundaries. -
Go from being confused by the seeming unpredictability of your moods
to recognizing the emotional patterns of your changing, cyclical self so you can make more mindful choices each day.
"Inspiring and grounded, Rebecca's passion for women's health has shifted my relationship with my cycle. Before, I only thought about the days during my period, almost as an inconvenience. Now, I have a wider perspective on all the incredible things my body is doing all month, and how to design my life to best meet my needs and use my gifts during each phase.
ARIA EVERTS, INTEGRATIVE COACH
The Essential Offer
$27/month
- This is the no frills option to get you started with the bare minimum.
- Includes all On-Demand Yoga, Meditation, and Breath Work Practices
$27/mo ESSENTIAL OFFER
TRY IT FREE FOR 5 DAYS!
The Enhanced Offer
$33/month
or pay $330 annually and save $66
- Includes everything in The Essential Offer
- FREE 5 Day Trial
- Monthly LIVE Virtual Women's Circle
- Monthly New & Full Moon Rituals
- Monthly Cyclical Living Lessons
- Predesigned Self-Care Programs
- Nourishing Recipes
- In-App Community Page to connect with others
$33/mo ENHANCED OFFER
The Elevated Offer
$297/month
- Includes everything in The Enhanced Offer
- 1 - 60 Minute 1:1 Coaching call with Rebecca each month (hormone health, lifestyle, & wellbeing support)
- Office hours every two weeks for Q&A
- 30% off protein powders, supplements and essential oils on Fullscript
- 20% off Reiki Sessions with Rebecca
- 10% off special Wellness Retreats with Rebecca
"I have all the respect in the world for Rebecca as a yoga teacher. She reminds us to respect ourselves and where we are physically and mentally during each practice. Her wisdom applies not only to learning on the yoga mat but to life as well. Her love of yoga and improving physical and mental strength and health is inspirational."
- Jodi
"I have loved having another toolkit to explain how I am feeling or what I am capable of at any given time. It’s been so eye-opening to better understand the weekly transformations we women go through and how to harness those for good and channel what you’d be best at given where you are in your cycle."
- Jenny
"As someone with a busy and ever-evolving schedule, I'm grateful to have access to these sessions when I need them most. Her classes are thoughtfully designed, covering a spectrum of different practices to choose from whether you're in a rush, if you need to pep up, wind down, sweat it out, or just check in with yourself. I've seen a really positive difference in my body and my energy this winter, and I know that I can attribute a lot of that to taking time for myself with these classes. I've been so grateful!"
- Kelly
What other women have asked before signing up
Do I need to wait to start until the first day of my period?
What if I no longer have my period, would this still be appropriate for me?
I am fairly new to yoga. Is this going to be too advanced for me?
My schedule is all over the place. Am I expected to do these practices everyday?
Can I cancel at anytime?
The Essential Offer
$27/month
- This is the no frills option to get you started with the bare minimum.
- Includes all On-Demand Yoga, Meditation, and Breath Work Practices
$27/mo ESSENTIAL OFFER
TRY IT FREE FOR 5 DAYS!
The Enhanced Offer
$33/month
or pay $330 annually and save $66
- Includes everything in The Essential Offer
- FREE 5 Day Trial
- Monthly LIVE Virtual Women's Circle
- Monthly New & Full Moon Rituals
- Monthly Cyclical Living Lessons
- Predesigned Self-Care Programs
- Nourishing Recipes
- In-App Community Page to connect with others
The Elevated Offer
$297/month
- Includes everything in The Enhanced Offer
- 1 - 60 Minute 1:1 Coaching call with Rebecca each month (hormone health, lifestyle, & wellbeing support)
- Office hours every two weeks for Q&A
- 30% off protein powders, supplements and essential oils on Fullscript
- 20% off Reiki Sessions with Rebecca
- 10% off special Wellness Retreats with Rebecca
Still "thinking about it"?
Give Women's Moon Wisdom a try if you're motivated by any of the following
You want your life back...like...
really badly
Whether it's cramps or mood swings, you know you can't be your best when you feel terrible. That's why you're motivated to invest in your health now, so each month you can align with your body's natural rhythm and work with it, not against it.
You're so freakin' ready to dive in
You understand that syncing with your cycle requires changing habits and mindset to embrace your body's natural blueprint. You're ready to reject society's view of your cycle as a burden and step into its power. Women's Moon Wisdom will help you harness your hormonal strengths and align more deeply with your well-being
You recognize that this is a pretty great offer...
Investing in your physical and mental health is priceless. With the Women's Moon Wisdom App, you'll feel supported in your self-care practices and with the community, returning to it time and again.
That's all I got...
If any of these motivating factors had you nodding your head, I encourage you to start the Women's Moon Wisdom App today.
I cannot wait to guide you on this transformative journey to reclaim your cyclical nature
Living in sync with my cycle has transformed my life.
I've felt the dread of my period, pushing through exhaustion only to feel disconnected and like a piece was missing.
I knew it didn't have to be this way.
Our society certainly hasn't done the best job to help us feel anything but inconvenienced by our cycle. Why do we feel so disconnected from something so natural?
After years of teaching yoga, meditation, energy work, and training as a holistic hormone health practitioner, I realized it was time to share this knowledge. I created this membership App to help women regulate their experiences and feel supported.
Whether you're a busy professional, an exhausted mother, or simply want to embody your natural well-being, this App is for you.
Take a dive into cyclical living.
I can't wait to meet you in Women's Moon Wisdom.
Rebecca Rankin
The Essential Offer
$27/month
- This is the no frills option to get you started with the bare minimum.
- Includes all On-Demand Yoga, Meditation, and Breath Work Practices
$27/mo ESSENTIAL OFFER
TRY IT FREE FOR 5 DAYS!
The Enhanced Offer
$33/month
or pay $330 annually and save $66
- Includes everything in The Essential Offer
- FREE 5 Day Trial
- Monthly LIVE Virtual Women's Circle
- Monthly New & Full Moon Rituals
- Monthly Cyclical Living Lessons
- Predesigned Self-Care Programs
- Nourishing Recipes
- In-App Community Page to connect with others
The Elevated Offer
$297/month
- Includes everything in The Enhanced Offer
- 1 - 60 Minute 1:1 Coaching call with Rebecca each month (hormone health, lifestyle, & wellbeing support)
- Office hours every two weeks for Q&A
- 30% off protein powders, supplements and essential oils on Fullscript
- 20% off Reiki Sessions with Rebecca
- 10% off special Wellness Retreats with Rebecca
